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Workout Master Class – Yellow

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Published on Sep 16, 2017

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The class yellow is the group training that involves those who is already trained and knows the workout having tried several. We have decided to offer you intense workouts that can challenge your preparation. If you have arrived to this class, surely you will accept the challenge by committing to the maximum!

You'll have to deal with workouts to the type Hiit very intense, but also video workout involving the use of dumbbells. Remember to always think well about the choice of the weight: a duty to get to the last repetition exhausted but still able to maintain control of the movement and not to neglect the right execution.

 

The first video will be published on Sunday 17/9

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