Weight loss also depends on the time of the meals: that's when you burn more calories

Published on Nov 11, 2018

To lose weight you have to take into account not only how much we eat, but also of the times in which we consume meals. These are interesting indications of a study at Brigham and Women's Hospital and Harvard Medical School. The late afternoon and evening are the times of the day where we burn the most calories, about the [...]

The article weight loss also depends on the time of the meals: that's when you burn more calories comes from KontroKultura.

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