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The recipe for the omelette souffle in a tomato sauce

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Published on Jul 06, 2017

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Among the recipes are fast, fresh, and summer is the recipe for the soufflé omelette and tomatoes, a recipe to try. It is one of the recipes from silver spoon's, then a perfect recipe. It is also a recipe light, perfect for those on a diet. A little butter, a little olive oil, eggs, tomatoes and a few little secret to follow and we will be able to bring to the table the soufflé omelette and tomatoes. The suggestion is to serve slices of frittata with the tomatoes above, but we can also add a tasty and simple side dish for the summer with vegetables of the season. Here is the recipe of the summer, the recipe for making a souffle omelette and tomatoes.

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Soufflé omelette and tomatoes

Ingredients: 4 eggs, 20 g butter, 50 g of diced tomatoes, 1 shallot, lemon, butter, olive oil, salt and pepper

Preparation: in a pan heat a half a tablespoon of oil with half a tablespoon of water and combine the chopped shallots in the end, we climb a little and combine the diced tomatoes, stir and after a few minutes of cooking remove from fire and keep aside.

Peel the eggs and hopefully in two bowls the egg yolks from the whites.

To the yolks add a little cold water, salt and pepper.

Assemble the egg whites with two drops of lemon.

Mix egg whites and egg yolks together.
In a pan heat a tablespoon of olive oil, then pour in the eggs and cook the omelet for a minute on both sides.

Transfer on a greased baking sheet and put under the grill the frittata and let them brown for 1 minute.

Remove from the grill and top with the tomatoes, or serve next to slices of omelet serve immediately.
Source: spoon.it

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