The recipe for healthy and light salad of peaches
It is very likely that you have never imagined to prepare a salad of peaches, but we bet that this summer recipe will win you over. Until you can buy good peaches do not miss the opportunity to prepare this salad with peaches and walnuts. The board is to make it with yellow peaches, but you can also choose other, but that they are mature and at the same time, hard-boiled and they taste great. It is one of the recipes suggested by The silver spoon and then an idea really delicious and the perfect result. Just looking at the photo of this salad so fresh, there is the desire to taste all of the ingredients together. And that's certainly a recipe for light that we can add in a good diet, no oil, a little yogurt, walnuts, which are good for the lollo and the endive that calories have very little and to give taste to all the peaches. Here is the recipe to try soon!
Ingredients salad with peaches and walnuts: 3 yellow peaches, 1 head of lollo rossa, 1 head of curly endive, salt, pepper, 100 g of walnut kernels and 1 cup of low-fat yogurt
Preparation of salad of peaches: let's start with the wash the salad leaves, the dry with delicacy and spezzettiamo a little with the hands. Spezzettiamo with his hands the curly endive that we have in the bowl with the leaves of lollo rossa.
Of course, we wash well the peaches, peel and cut in slices not too big, and the most similar possible between them. We have the slices of fruit on salads, and now we get in and pepiamo. Pour over the yogurt thread and complete with the walnuts chopped. Of course this salad with peaches and walnuts to be served immediately otherwise it will ruin easily, and then you prepare just before being served and should not be put in the fridge.
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