The herbal tea detox drink after the Christmas holidays to get back in shape
After the Christmas holidays you need to try to cleanse to get in shape. Now let's see what are some of the herbal detox that you can drink to facilitate this process. During the christmas Eve, Christmas day, Santo Stefano and new year's excesses were many and, therefore, it is important to look back a little, giving also a relief to the liver and stomach. We discover, therefore, what are the infusions that you can prepare at home easily and fast.
Among the herbal teas detox to take after the Christmas and new year's Eve, we find that at the base of the artichoke. The outer leaves, that is generally not eat, contain substances that are good for the gall bladder and liver. This herbal tea is perfect for those who have acidity of the stomach, or nausea, as it stimulates the secretion of bile and thus helps the digestive process. But it does not end here, because this infusion it also has antioxidant properties and epatoprotettive. You can prepare by infusion in hot water 10 gr of fresh leaves for 15 minutes.
If these parties have left of the stomach, the herbal tea detox coriander is ideal. It contains flavonoids. It also fights nausea and is a natural diuretic, and helps to counteract the heaviness and stomach ache following a meal. After Christmas and new year's Eve is, therefore, really perfect. To prepare it, you need to heat half a liter of water and add, when boiling, a tablespoonful of coriander seeds. It should therefore be deprived of the water from the heat and leave to infuse for 10 minutes. The drink must be filtered and then drunk. This herbal tea detox is not recommended for pregnant women, because the cilantro may cause spasms of the muscles of the uterus.
You can not miss, between the herbal tea detox to take after Christmas and new year's Eve, the one made with lemon and water. It is the simplest and really helps to digest. The citric acid in the lemon can stimulate the secretion of bile in the liver, helping to digest, even after meals very abundant and fat. The fiber contained in lemon also promote the transit in the bowel. It is recommended to take this herbal tea in the morning with lukewarm water, squeezing the lemon at the moment. Who has the stomach particularly sensitive should avoid, however, taking too much lemon.
These are some of the herbal teas that you can prepare in the days that follow the holiday season and especially new year's Eve, to try to purify.
The article The herbal tea detox drink after the Christmas holidays to get in shape comes from Breaking News Flash.