The friggitelli cook them in so many different ways, are the delicious green chiles
The friggitelli or also called green chilli especially in the south are a very tasty dish, which make the summer evenings at the table with friends really special. An outline really good and loved by all. Can be cooked in various ways, the friggitelli are green and contain vitamins and are excellent for stimulating the metabolism. A little less delicious for those who suffer from irritable colon or diverticula, and the reason is in the seeds contained within and of course if cooked, not fried. The friggitelli or green chilli peppers, cooked in the oven, fried or in a pan gives it a touch of flavor to your table. Accompanied by meat, dairy, or other side dishes will delight the palates of our diners.
To cook them well meanwhile, let's see how to do it. The friggitelli or green peppers can be cooked, not fried. The latter is definitely the most widely used method: washed and dried, remove the stem and if you like it without the seeds also remove these from the inside. Put on the fire a frying pan with oil of seeds of peanut (remember that it is the chosen oil for frying, if we want that does not hurt and is also light) and bring to temperature very hot.
Once placed in the oil friggitelli, we do a lot of attention because they can chug. Then take the lid and cover until the threat to our cuisine is the past, but we also us. Turn and cook in hot oil for 5 minutes. Can be served just as well in white or with a sauce of tomatoes and basil. Accompanied with slices of toasted bread and serve. Another way way to cook them is filled with the oven: once you have removed the seeds and emptied, we can fill them with a mixture of breadcrumbs, minced meat, parsley and cheese. Or if you want a tasty alternative also with cottage cheese or tuna. The choice is yours. The mixture should be soft and they will then cook in the oven at 180°for at least 20 minutes.
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