Lemon boiled to lose weight in a very short time: here's how to prepare it
For those who intend to lose weight in a hurry is the ideal lemon boiled. You do not often hear about this solution, yet represents a great way to lose some extra pounds in a short period of time. Not only that, it is also perfect to cleanse the body. It is, therefore, a very effective remedy to lose weight and get in shape in a hurry. Now for a long time the nutritionists appreciate the power of the lemon, which is a food rich in beneficial properties and, apparently, perfect for you to lose weight.
Lose weight in a short time you can, through the lemon to the boiled. To make the full of well-being and lose weight, the ideal solution is to boil this food, rich in beneficial properties. Eat this fruit it is often difficult, as it is difficult to digest and has a bitter taste. But perhaps you do not know that you can use it to prepare a nice drink for fat burning very effective. Simply boil three lemons cut in half in a pot of water, for at least three minutes. Finishes the cooking, it is necessary to filter the liquid. And behold, now we can drink the lemon boiled to lose weight. To get the desired results, you need to consume this drink in the morning on an empty stomach before breakfast, or in the evening before going to sleep. You can drink it both cold and hot, and if it is too harsh, you can make it sweet with a spoon of honey.
But what are the benefits of this drink? First, it is good to know that the hot water helps to moisturize the body morning and to awaken all the vital functions. In this way, we have the possibility of regaining all our energies. The lemon contains pectin, a substance that can inhibit the feeling of hunger and helps digestion. Not only that, it also helps to lower the level of cholesterol in the blood. If drunk on an empty stomach, our drink of lemon and water has a power of alkalinity, able to eliminate the toxins that accumulate in the body and strengthen the immune system. The lemon is definitely a cure-all for the functioning of the intestine, which to deflate the belly. It also stimulates diuresis, fights the formation of cellulite. You can drink this drink whenever you feel like it. Of course, to make it more effective, this new habit I highly recommend you make a low-calorie diet and a healthy physical activity.
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