How to fight fatigue if our son does not sleep
How to fight fatigue if our son does not sleep? This is the question that you will be placed many new parents struggling with a baby or small child. The night of the mothers, but also fathers, in the first months of life seem to be endless. Sleep is inevitably broken up and in the morning you feel tired when you are put to bed. Fear not, it's a feeling common to all parents. We then discover how you can do to try to recover, at least in part, the energy to face a day full of commitments.
Combat fatigue can sometimes seem impossible. In many cases, let's face it, it is. But there is something that you can do to feel better? Of course, babies have need of to do of the feedings during the night, often wake up constantly because they want the contact, and between a diaper and the other by the window starts to get a ray of sunshine that brings parents into the harsh reality: it is already morning. To say what you can do to deal with the day not having slept, it is the magazine GoodHealth, who gave valuable advice for moms and dads to cheat the sleep. This is what it is.
These are some tips to face the day at work or for other commitments if your child does not sleep at night. Surely there will be no miracles, and the fatigue will always be around the corner, but at least you may be able to cope better with the day.
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