Gastroesophageal reflux, attention to sport: symptoms and causes
What are the causes of gastroesophageal reflux? It is a disorder caused by the ascent of what is in the stomach. The symptoms are burning sensation in the throat, chest pain and acidity. These can be triggered also by physical activity. We are speaking about the conclusion from the various studies, which indicate that the sports activities can also give adverse effects on the gastrointestinal tract. Therefore, it is advisable to be aware of the kind of exercise that you practice.
Yes, the sport can cause gastroesophageal reflux, also called acid reflux or gastritis. We are talking about a problem that is caused by the ascent of stomach contents into the esophagus. The symptoms are acidity, pain in the chest and burning in the throat. Various studies have shown that physical activity can cause these disorders. Therefore, it would be appropriate to pay attention to the type of sport that you practice. In fact, we know that the jumps and movements that cause the abdominal pressure, can precisely cause the ascent of the acids. Mind aerobics can be easier to practice. It is necessary to be careful, because in severe cases may lead to the gastroesophageal reflux disease. This causes lesions on the wall of the esophagus, caused only by acid reflux.
The reflux is the ascent, involuntary, of the gastric juices contained in the stomach, along the oesophagus. These also come up to the throat. In severe cases, as we have already revealed, it may also develop the disease of acid reflux, caused by lesions on the wall of the esophagus, which are formed during the reflux. The most common symptoms of gerd are poor digestion, heartburn, abdominal, acid reflux, pharyngitis, and chronic laryngitis, the problems of asthma and breathing. The most common causes can be related to the acidity of the saliva and smoke. But there is also a mechanism that can cause this disorder. We are talking about the relaxation of the lower esophageal sphincter that occurs when the valve muscle that opens when the passes the food. If the valve closes, the content does not back up towards the esophagus. In addition, to suffer from this reflux can be pregnant women and obese people, because pressure is brought to bear on the abdomen. The intensity of active physical that is practiced plays a critical role in this case. In fact, some studies have shown that during sports, gastroesophageal reflux increases due to the decrease in blood flow to the gastrointestinal tract, the changes of the movements of the esophagus and the ventricle, and alterations in the secretion of hormones. Therefore, it is advise to listen to your body, not underestimating no signal. Also, it would be appropriate to engage in physical activity under the supervision of an expert.