Christmas, Diet: you can lose weight even during the holidays: here's how
The christmas holidays are certainly not the ideal period for those who want to go on a diet or otherwise does not intend to gain weight. In reality, following a simple set of tricks we can taste the delicacies of this period without going, however, to the detriment of the weight. In this sense, the nutritionist Stefania Ruggeri explains that to get fat is not [...]
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