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Collagen supplements and creams: do they work really? The use of supplements of collagen is now common for a long time, but in recent years it has become a fashion product. But it is a new found scientific or pure marketing? Let's find out together!As first thing let's try to understand what it is and...
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Dietary supplements: what and when to take them? Are they useful? Can have side-effects? More and more italians who resort to the use of dietary supplements thinking to help improve your health, but what is there to know to get it right? We provide you with a practical guide on the use of dietary supplements. When...
Artemisia: properties, uses and contraindications. Mugwort (Artemisia vulgaris) is a perennial plant of the asteraceae family, used for the treatment of various disorders. Let's discover all of its benefits, properties and contraindications in order to use it in the most profitable and responsible as...
Magnesium supreme is a dietary supplement that comes in the form of powder and is formed from a mixture of magnesium carbonate and citric acid. It is often recommended to those who do sport (but not only) for its many benefits but not everyone knows them in their entirety. So let's see together all the...
Selenium is an essential mineral for the well-being of our body. It is an antioxidant and very important for our health and for our beauty. And’ in fact a chemical element very useful to combat aging and is especially recommended to those who make a path of weight loss because it improves the elasticity...
How to take Creatine? When should you take it?If you use the creatine or are you thinking of using it you'll surely be interested in what you have to say about the experts and the scientific literature on its effects and safety.Then leave the items in the gym put in a circle from the “big shift” and...
Starting January 30, 2018, will be in the newsstand, is attached to the Gazzetta dello Sport and the Corriere della Sera, supplements of the most popular comic book magazine, Italian, Linus. Published from 1966 to 1973, these “extra-Linus” contained only comics, hosting titles that, for issues of physical...
