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Stress

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Stress in children, tips to recognize and intervene

Stress can also affect children, but how do you recognize it? And how to intervene? Today, we see how parents can manage stress in children. In the meantime, you have to understand what stress is. It is a condition of the body altered because of internal stimuli or external that the individual is unable...

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Germignaga: to educate in the awareness to manage stress, emotions, and relationships

Tomorrow, Monday, October, at 18.15, at the Pro Loco of Germignaga, via Armando Diaz 11, will be launched on a path of awareness, psychosomatics. Educate for awareness (mindfulness) through practical, scientifically proven, stress management, emotions, relationships and communication more effective....

Foods anti-stress: discover how to fight stress with food

The daily routine often leads us to live moments of high stress. But here is that to solve this common problem, we think about just the food. Well, there are several foods anti-stress, able to fight the anxiety. We are talking about the products that you already have in your kitchen, and still don't...

Ageing quality with physical activity and the mediterranean diet. “Smile in the mirror”

A healthy lifestyle, with regular physical activity, balanced nutrition and stress control. Are just some of the tips for ageing, quality of Aladar Bruno early years and childcare, Medical Director of the Group Korian, the european leader in the provision of care services and assistance for the third...

Eros and performance, university of Oregon: “The sexual activity helps workers and companies”

Worried about work performance? The recipe of the scientists is simple: have more sex. A happy sexual life, in fact, translates into an increase of job performance, at least according to researchers at Oregon State University. Eros and performance, university of Oregon: “The sexual activity helps workers...

Getting married is good for you: when the marriage influences health

Marriage is good for your health, despite what is commonly thought. According to a study by Carnegie Mellon University in Pittsburgh, published in Psychoneuroendocrinology, married people are less stressed than those single, divorced, or widowed. Getting married is good for you: when the marriage influences...