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4 smoothie to do in the spring

With the arrival of spring, we can't think of the smoothie. With the temperature rise, the ideal is to rely on these drinks, fresh fruit, vegetables and herbs of the season. The month of April is a great time to experiment with these, smoothie. The body must prepare for the strong rays of the sun. Therefore,...

The shake in the Saturday, to be fit and full of energy for the weekend

Summer is a time of milkshakes and smoothies, fresh, this, that today we propose to you is the shake to oranges and oats. The smoothie of the sabbath and call it so because it will help you to retrieve the line and make the full of energy. In the weekend we often feel tired and can't do nothing, even...