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Elisabetta Gregoraci without shame: it shows the seating, the fans in delirium

Elisabetta Gregoraci, even in the christmas period, inflames the web. The last photo of the showgirl, in Fact, has made headlines in the social networks and has sparked the usual storm of comments, both positive and negative. Also for the world of entertainment is a holiday period. In fact, despite the...

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Iva Zanicchi, causes a woman: you raise your skirt and show the cu*it all (Video)

Scene of bad taste in the program of Piero Chiambretti Yesterday evening on Rate 4 aired a new episode of CR4, The Republic of women, the show conducted by Piero Chiambretti. During the appointment happened to everything, including a scene sexy Iva Zanicchi and a guest conductor of turin. We go to [...]Article...

Sit high and hard: how to train the glutes

Sit high and hard: how to train the glutes

Have a sit down high and hard is the dream of all women (and not only). There is one who is naturally gifted and those who must sweat to earn it. All, however, can improve with a good targeted workout.The gluteus muscle is the muscle that covers the part of the latero-posterior of the pelvis and inserts...

Sit high and hard: how to train the glutes

Sit high and hard: how to train the glutes

Have a sit down high and hard is the dream of all women (and not only). There is one who is naturally gifted and those who must sweat to earn it. All, however, can improve with a good targeted workout.The gluteus muscle is the muscle that covers the part of the latero-posterior of the pelvis and inserts...