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Recipes of the Tradition

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In the shopping Cart of the Blogger: the Figs

Figs are among the most popular fruits due to their sweetness, many people do not know, however, that in addition to being delicious they are also rich in nutritional properties, are rich in fibers, sugars, vitamins and mineral salts, and for this they are a good source of energy is 100% natural, they...

The polenta

You itself the food de siòre and poarècc, you, you ’l food de zùegn and de vècc! (You are the food of the lords, and the poor, are the food of the young and the old!)The polenta, the Sunday dish for excellence. What once was the main food of the peasants, since there was nothing else to eat, or was recently,...

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Octopus salad

Octopus salad

there are dishes that make summer regardless of the season in which we cook them, usually the salads are a bit all this effect, but in particular, for me, this fish salad makes it more. Has the taste of summer, sea and fruits of the garden, a treat for the eyes and the palate. Print octopus Salad 2015-06-09...

Tart dough matta with beans and cheese

Tart dough matta with beans and cheese

Pellegrino Artusi, in his famous treatise “the science of cooking and the art of eating well” goes like this:“It's called pasta matta, not because it is capable of some madness, but for the simplicity with which it lends itself to the part of entertainment that is missing in many dishes, as you will...