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Recipes

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Potatoes tonnate

Potatoes tonnate

The potatoes tonnate are in reality another version of the potato salad. In this case, I seasoned the potatoes with the ingredients in the tuna sauce, but leaving everything in pieces so as to have a texture more rough 🙂 A complete dish, very good and fresh, perfect for summer evenings or as a lunch...

Smoothie avocado

Smoothie avocado

The smoothie of avocado is another one of those things that I've discovered this winter when I was training in the gym. Is a smoothie a lot of protein, rich in vitamins, minerals, healthy fats and fiber, perfect to take after a sports session or for a hearty snack. It is prepared in just 10 minutes and...