The SECRET diet of ice Cream – you Lose 1 kg per day
But you still believe these crap? There are no diet secrets, and miraculous recipes!!!The article The SECRET diet of ice Cream – you Lose 1 kg per day comes from Workout-Italy.
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Healthy food at the table for all the family: recommendations for the quarantine
Especially in these weeks when we are closed in the house, due to the spread of the Coronavirus, bringing to the table a healthy diet is very important. It should be a priority for the whole family and today we show you the right advice to eat healthy and stay in shape. There are many who, in fact, fear...
Pasta and sports, winning combination: the results of a study
If there is a dish that distinguishes the Italian cuisine in the world is pasta. Economical and nutritious, the farming tradition, using the pasta as a main dish to eat for both lunch and dinner. Today, a different life, less active on the physical plane, has reduced the quantities in the dishes, but...
Pasta and sports, winning combination: the results of a study
If there is a dish that distinguishes the Italian cuisine in the world is pasta. Economical and nutritious, the farming tradition, using the pasta as a main dish to eat for both lunch and dinner. Today, a different life, less active on the physical plane, has reduced the quantities in the dishes, but...
Pasta and sports, winning combination: the results of a study
If there is a dish that distinguishes the Italian cuisine in the world is pasta. Economical and nutritious, the farming tradition, using the pasta as a main dish to eat for both lunch and dinner. Today, a different life, less active on the physical plane, has reduced the quantities in the dishes, but...
I can't lose weight: the errors that do not make you lose weight
I can't lose weight: the errors that do not make you lose weight! How many times you feel frustrated because, despite diet and exercise, you cannot lose weight? When the results do not come we feel frustrated and we tend to drop everything.“But who makes me do this? Why eat well and work out if I can...
Collagen supplements and creams: do they work really?
Collagen supplements and creams: do they work really? The use of supplements of collagen is now common for a long time, but in recent years it has become a fashion product. But it is a new found scientific or pure marketing? Let's find out together!As first thing let's try to understand what it is and...
IPhone 11, and iPhone 11 Pro/Max feature a new power management system
iPhone 11, iPhone 11 Pro and iPhone 11 Pro Max include a system for dynamic power management which should make these devices less susceptible to limitations in performance when the battery ages and deteriorates. According to a new support document, Apple says that the iPhone 11 include a new system of...
Protected: Why count macros instead of calories
The content is protected by a password. To view it enter the password:Password: The Protected article: Why count macros instead of calories comes from Workout-Italy.
Dietary supplements: what and when to take them
Dietary supplements: what and when to take them? Are they useful? Can have side-effects? More and more italians who resort to the use of dietary supplements thinking to help improve your health, but what is there to know to get it right? We provide you with a practical guide on the use of dietary supplements. When...
Fructose: characteristics, use, pro and contra-indications
Fructose: characteristics, use, pro and contra-indications. Fructose is a natural sugar that has various properties. In nature it presents (solid or in aqueous solution) in most of the fruits, sugar and their juice, honey, and, in lower proportion, in various plants such as swiss chard, the sugar or...
Rye bread: recipe, the nutritional values and properties
Rye bread: recipe, the nutritional values and properties. Rye bread, also known as black bread, or bread of the mountain, is a valuable food for our health and an ally of our diet.The rye bread is a food that comes from the use of rye flour, pure, or from the mix between frina of rye and wheat flour....
Ketogenic diet to lose weight fast: benefits and contraindications
The ketogenic diet is a diet that induces in the organism the formation of acidic substances called “ketone bodies” such as beta-hydroxybutyrate, the acid acetacetico and acetone. The production of ketone bodies takes place when we assume a very low amount or no sugar, for example, in the case of fasting...
Soy milk: nutritional facts, properties and contraindications
Soy milk: the nutritional values, properties, and contraindications. The soy drink, commonly called soy milk, is a drink food plant-based soybeans obtained by grinding or by blending in water the seeds of the legume left to macerate in water for a few hours. This is a food of asian origin that has largely...
Protected: lunch Break a sandwich: yes or no?
The content is protected by a password. To view it enter the password:Password: The article Protected: lunch Break a sandwich: yes or no? comes from Workout-Italy.