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Spirulina: the beneficial effects of this super food

The algae, spirulina, also known as Directions, is considered a true super food, characterized by various beneficial properties. It is used by NASA for the meals of astronauts and is considered by the WHO as one of the foods most complete that exist. Among its many capabilities, there is to strengthen...

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Water bottles thermal: models of bottles for water, reusable

Water bottles thermal represent a real trend, not only for its convenience, but also for the factor eco-friendly. Useful to bring with us water to drink, gives a help to reduce the plastic waste. Therefore, it becomes an essential accessory. But which model should I buy? We have chosen to indicarvene...

The expenditure to do in August: fruits and vegetables of the season

What is the expenditure to do in August? We take advantage of seasonal fruits and vegetables for our meals and even our snacks. We're talking about food that, at this time of year, are rich in water and mineral salts. They are useful to us and also to quench our thirst and refresh ourselves. The right...

Diet and cold cuts: here are the ones with less fat

Diet, and meats are reconcilable? Often we tend to think that the meats are harmful and totally eliminate when you do a weight loss diet. Is it really so? In reality, some of the meats you can eat, of course, in the right quantities, even if you are trying to lose weight. The thing to keep in mind is...

Say goodbye to dull hair: three tips for remedy

You have the dull hair and do not know how to fix it? Well, there are three tips that have the ability to ravvivarli so effective and simple. Surely the hair is a fundamental element of our body, which absolutely must not be overlooked. For this reason, it is always good to take care of your own hair,...