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Take regularly the tricale can bring extraordinary benefits to our body. But what is this important cereal? It is an artificial hybrid obtained from the union of rye and durum wheat. Rich in nutritive properties, it can be consumed in various ways. Is considered to be a good ally to the health, thanks...
The algae, spirulina, also known as Directions, is considered a true super food, characterized by various beneficial properties. It is used by NASA for the meals of astronauts and is considered by the WHO as one of the foods most complete that exist. Among its many capabilities, there is to strengthen...
To prevent muscle cramps, you can eat certain foods. But what is it? Muscle cramps occur with the tightening of a sudden and involuntary muscles, that can have a variable duration. This is not a worrying thing, but still quite painful and also annoying. To cause cramps there are various factors of daily...
Water bottles thermal represent a real trend, not only for its convenience, but also for the factor eco-friendly. Useful to bring with us water to drink, gives a help to reduce the plastic waste. Therefore, it becomes an essential accessory. But which model should I buy? We have chosen to indicarvene...
What is the expenditure to do in August? We take advantage of seasonal fruits and vegetables for our meals and even our snacks. We're talking about food that, at this time of year, are rich in water and mineral salts. They are useful to us and also to quench our thirst and refresh ourselves. The right...
Water rosemary is an excellent remedy for beauty and for the hair and skin. It is a solution of all-natural which allows you to have benefits on the body are very important. In fact, it has several beneficial properties that can help us to take care of ourselves aesthetically. Let's see together what...
To slim the tummy and hips, how to do? Let's discover what are the foods that help to eliminate excess fat. Many people in fact complain that they have a bit of roundness right on the stomach and in the abdominal area. To be able to remove the pounds, you need to eat the right things. According to some...
Eating standing up is really lose weight? Many are convinced that in this way you can lose weight quickly, but it is not always so. We often get together to have a meal in the walk and it is natural to ask if this behavior can have consequences on our body. Definitely eating quickly is not good for the...
Cancer of the colon depends on a wrong diet? Certainly the power to affect this type of cancer. Apparently a proper diet can help to prevent this cancer, while a wrong diet can contribute to the onset. We then discover what are the things to know about the link between nutrition and cancer of the colon,...
Diet, and meats are reconcilable? Often we tend to think that the meats are harmful and totally eliminate when you do a weight loss diet. Is it really so? In reality, some of the meats you can eat, of course, in the right quantities, even if you are trying to lose weight. The thing to keep in mind is...
To train the abdominal muscles, a useful exercise is definitely the technique of the vacuum abdominal. Acting on this body, managing to strengthen the transverse abdominal and the abdominal obliques. It is a yoga practice is quite widespread and known from years. Is known since it can bring benefits,...
How to recognize dehydration? What are the signs that indicate that you need to drink water immediately? Drink enough water every day is really important to stay well. There are symptoms that indicate that you need to drink water immediately, and that it is necessary to recognize to avoid being dehydrated....
Two sunscreens for kids with 50 protection have been rejected by Altroconsumo in as well as from the test it emerged that the real protection does not exceed 20. Altroconsumo has been, in fact, to carry out testing on a 16 sunscreen to the children who reported the protection factor 50. And such analyses...
You'll often find yourself with damaged hair and ruined, because of some negative factors. When this problem is noticed it is important to take into account some things about nutrition and natural remedies. Usually the head of hair, when has this kind of a hassle, is opaque and messy. For this reason,...
You have the dull hair and do not know how to fix it? Well, there are three tips that have the ability to ravvivarli so effective and simple. Surely the hair is a fundamental element of our body, which absolutely must not be overlooked. For this reason, it is always good to take care of your own hair,...
