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Weight loss belly and flanks: these are the foods that help to eliminate excess fat

To slim the tummy and hips, how to do? Let's discover what are the foods that help to eliminate excess fat. Many people in fact complain that they have a bit of roundness right on the stomach and in the abdominal area. To be able to remove the pounds, you need to eat the right things. According to some...

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Avocados for weight loss: here are diet to get in shape

Eat the avocado, it is important to lose weight, let's discover what diet to follow to the base of this exotic fruit is rich in properties for the body. The avocado is becoming more and more widespread and well-known but many think that, to get in shape, not the ideal. In fact it is rich of calories....