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Food

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Open Bistro, the new challenge of Antonello Colonna

Open Bistro, the new challenge of Antonello Colonna

Chef, entrepreneur, manager, teacher, hotelier, host: all this, and very probably much more, is Antonello Colonna, owner of Open Colonna in Rome, and a resort to Labìco. A career as long and rewarding, characterised by many challenges (and won), and bets risky, and that it continues to include new objectives...

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Foods that accelerate the metabolism and those who slow down

What are the best foods for your metabolism? And the worst ones? You know that the power is at the basis not only of a good physical fitness, but also of the state of health. Among the many foods that exist in nature, some are perfect to make your skin more luminous, to give shine and hydration to the...

13 foods not to eat on an empty stomach

Did you know that there are foods that should not be taken on an empty stomach? Some foods such as walnuts, grapes, watermelon, and honey are perfect to be enjoyed at any time of the day. In fact, they represent a kind of “reload” bonus that we can take during the day to recuperate. Other foods however,...

Barcelona and tapas!

Barcelona and tapas!

Barcelona is a beautiful city, full of things to see. You will find the highest expression of Gaudi, the Gothic quarter, including walking, crowded, and the famous las Ramblas, the Barceloneta, the sea...but in Barcelona you can find a lot of good food! In particular, in most places, you dine on the...