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Water aerobics benefits: to lose weight, tone up and fight the retention and cellulite. There are always more people who decide to train going in the pool. The fitness in the water helps to lose weight, to drain, to give tone, fight cellulite: what do you want more? The water sports are many and each...
How to become an influencer and make money with Instagram, YouTube, and Facebook? The true lovers of the sport usually are not limited to just training, but creating a daily routine to greet a 360-degree care, power, fitness, and integration.It speaks of a true life-style that almost always meant to...
The famous Xiaomi Mi Band 3 is now available at a very attractive price on Amazon. Talk about a fitness tracker with support for the app Health of Apple and cardiac monitoring. If the Apple Watch is an investment too large, and you are looking for a wearable device that can monitor your activities, send...
Jumping Jacks, mountain climbers, burpees... the Three basic exercises to burn calories. Perhaps you've started training recently and do not know them well. Often do you feel them to appoint as those exercises can make you burn a lot of calories and work different parts of the body, but do not know exactly...
Bets, subscriptions, transfers, enrollments, courses, and training... The sport is definitely a passion, but also a nice turnover! The sport in Italy has always been a phenomenon around which revolve the passions, traditions, emotions, and needless to say, millions of euro!The sport, even if it is not...
Jumping Jacks, mountain climbers, burpees... the Three basic exercises to burn calories. Perhaps you've started training recently and do not know them well. Often do you feel them to appoint as those exercises can make you burn a lot of calories and work different parts of the body, but do not know exactly...
When the winter begins to be more pungent, many choose to abandon the sport in the open air and take refuge in the closed, protected from the weather. In addition, many have special love for the gyms and choose the swimming pool, the ideal solution to make physical activity all round. Frequently, however,...
In this guide we will explain what are the best smartwatch and bracelets with heart-rate monitor on the market, so that you can find the most suitable model for your taste and your needs. The market offers read more...
This fitness tracker Yuangnuo is a wearable statement with a plethora of functions: tracking of physical activity and daily steps, detection of the heartbeat, a sensor for the analysis of the quality of the sleep, the notifications from the app and read more...
The sedentary life is not the best and he well knows those who stay seated for hours and hours in front of a computer. However, it is possible to do physical exercises in the office sitting at a desk. Today, in this regard, we want to give you some fitness tips to stay in shape even in the office. They...
Xiaomi Mi Band 3 is the latest fitness tracker that is presented by the homonymous chinese company that already with the previous products, had changed the market of bracelets, sports. With the new model have been introduced excellent improvements read more...
After receiving a few weeks ago, the EEC certification in Europe, the Huawei Watch GT (this seems to be the name of the new wearable of the house Huawei, the successor of the Huawei Watch 2) receives in USE the read more...
Fitbit Versa is a smartwatch that appears to be very complete, even on iOS, with notifications and an excellent monitoring of the activity and the heartbeat. Fitbit Versa then it is a wearable device that goes to offer, at a price slightly less high compared to the Apple Watch, all the features that...
To start the autumn with sprint, after a summer of fun and relaxation, you can not dedicate yourself to fitness. The courses in the gym, for those who have low motivation, are definitely excellent to find the right rhythm. Just a little to obtain positive results for both the physical and the mind. There...
Apple Watch is first device the protagonist of the event of Apple in the Steve Jobs Theatre.Up on stage, Apple CEO, Tim Cook, has shown the results of sales of the smartwatch, and then give way to the presentation of the new models!After proudly announced that the Apple Watch is the first smartwatch...
