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Fitness

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Stretch marks: causes, prevention and remedies

Stretch marks: causes, prevention and remedies

Your ads will be inserted here by Easy Plugin for AdSense. Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot.Stretch marks are an unsightly defect that often accompanies major weight loss. Not only that! Also the normal growth of the body, the drastic diets, the classic...

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The 10 mistakes that ruin your diet

What are the errors that ruin your diet? Every time someone asks me what workout to do to lose weight, I repeat like a mantra that 80% of the work is given from the power supply. In short, it's useless to look around, when the goal is to lose weight you need to follow a diet. That does not mean starve...

Even the women of the show are the ass – PHOTO –

Even the women of the show are the ass – PHOTO –

What are the secrets to the fitness of the women of the show? We do a little bit of gossip and try to discover them together, a little bit to have some fun to get ideas and see what works and what doesn't.When we see their bodies beautiful, we often ask if they are the result of surgery or expensive...

Under Armour Sports Wireless Heart Rate, headphones created with JBL for athletes – REVIEW

Under Armour Sports Wireless Heart Rate, headphones created with JBL for athletes – REVIEW

The new headphones Under Armour Sport Wireless Heart Rate designed by JBL, the leading company in the production of speakers and speaker quality are available in Italy thanks to iPerGO. We have had the opportunity to try them and we show you our impressions on the product. We then discover these interesting...

SIRSASANA (on the head)

SIRSASANA (on the head)

SIRSASANA (on the head) sirsasana (on the head)  It is said to be the most important of all, the king of the positions. This position in reality is not simple as it has a strong load on the neck and on the cervical vertebrae, for which you need to pay some attention. Comes from the sanskrit “sirsa”...

An hour of running “gives” seven hours of life. Training constantly gives up to three more years

An hour of running can ‘give us’ seven more hours of life. With an average of two trips a week in 40 years, a total of about three years. Even if we are a little bit slower, we run sporadically, we're smoking, we drink, or our problem is the overweight. And’ what emerges from the results of a study led...