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For weight loss just one day a week diet Methods

To lose weight just a day. Word of Marc Mességué health, natural health expert and guru of the vip. With a day of lean meat you can lose weight and improve the quality of life and health without too many sacrifices, all with very few rules. One day a week you need to consume only fresh foods without...

The program of the diet, perfect in the autumn

Ready to get back in shape? Today we offer you a diet for autumn, perfect to get to December and be able to give a little more luxury; the whole programme of the week. We remind you, as always, that it is essential to do physical activity: choose the sport that suits you or take a good walk every day...