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Contrary to what you think, it is not true that the carbohydrates you can eat in the evening. And also it is not true that they make you fat. These are two fake news, to put it in modern terms. The experts of the Institute of Health explained to the Ap why are some beliefs in the matter of diet, they...
The christmas holidays are certainly not the ideal period for those who want to go on a diet or otherwise does not intend to gain weight. In reality, following a simple set of tricks we can taste the delicacies of this period without going, however, to the detriment of the weight. In this sense, the...
In the month of December, in the midst of the holiday season, when the culinary temptations are always lying in ambush, the italians begin to think of what to do to dispose of the extra pounds. So start searching on Google for diet-do-it-yourself that can soothe the senses of the blow. And’ what emerges...
A diet of foods rich in salt could cause the bones to erode, filling them with holes. And’ what emerges from the preliminary results of a research in australia. The preliminary results of the research, australian researchers at The Baker Heart and Diabetes Institute of Sydney to highlight the effects...
Missing only a few weeks to Christmas, so since these days it would be helpful to follow a few tricks to not gain weight over the holidays. On average, you tend to put half a kilo. It seems little, but in reality affects our weight throughout the year. Christmas: the experts ' suggestions for not to...
According to a nutritionist at Harvard the amount of chips on average should not exceed six per serving. No doubt a limited quantity if we consider how many they consume in fast food, even in our country. The rest should be replaced with a salad. The advice of the nutritionist was reported by the New...
There is a specific diet so that the brain can grow old in good health. And’ what emerges from a research conducted by the University of Sydney, australia. The diet for the longevity of the brain The study has shown that diets low protein content, a high intake of carbohydrates have [...]The article...
A poor diet is gluten free as long as it is full of fiber could help with our gut. And’ what emerges from a study conducted by the University of Copenhagen. The researchers in particular have studied how a diet gluten-free can have an effect on the microbiome of the intestine. Poor diet of gluten and...
To lose weight you have to take into account not only how much we eat, but also of the times in which we consume meals. These are interesting indications of a study at Brigham and Women's Hospital and Harvard Medical School. The late afternoon and evening are the times of the day where we burn the most...
Cancer: people who follow a diet mainly based on organic foods would have an overall reduction in the risk of developing a cancer by 25%. And’ what emerges from a French study published on Jama internal Medicine.The researchers between may 2009 and November 2016 have examined 68.946 adult volunteers...
Pasta: it is not true, contrary to popular belief that it is a food that makes you fat. If consumed in the right way, in fact, not attentive to the line. On the occasion of the World Pasta Day October 25, endocrinologists will provide a series of tips to better enjoy this typical dish of the mediterranean...
Who is Valter Longo? It is a name which these days is doing the rounds of the web. He is the inventor of the diet mimics fasting. Here's how it works Valter Longo, is now famous all over the world. He is a professor who has conquered the world with his diet mimics fasting. Here is what is in this diet.Valter...
Valter Longo was named by american magazine Time in the list of the 50 most influential people in 2018 in the health sector. Longo is Director of the Program, longevity & cancer of the Ifom (Firc Institute of molecular oncology) in Milan and of the Longevity Institute at the University of Southern California.Valter...
Lose weight by eating pizza every day? What apparently could seem like a gamble, in reality by following certain precautions you can. In fact, if you use the right ingredients it is possible to achieve excellent results in terms of weight.In the meantime, much depends on the choice of the pizza. For...
The pharmaceutical market is full of products that promise to lose weight in a short time, let's see what they are and how they work Nowadays, food supplements and slimming products occupy a significant slice of the market, the pharmaceutical chemist, there are lots of products that can help those who...
