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Workout italia champion challenge with Virtuoso

Virtuous and workout italy launch of the champion challenge! What is it about? A challenge for a duration of 10 days that will allow those who make more steps of Vincent of win credits to the Virtuous, and the one who does the most steps ever to win an Apple Wathc 5.All members will compete among themselves...

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What is the procedure to follow to become a sports masseur?

Those who decide to work as massage therapist, sports should not miss the opportunity to carry out this task with the membership of the Cones. But what are the steps to follow in order to proceed along this path? First of all it is necessary to find an appropriate training course.A course massage highly...

The style “natural” of an athlete

Playing sports is always a way to stay in shape while having fun at the same time! The sport is good for physical and mental health as has now been widely demonstrated by studies demonstrating the importance of a healthy sports activity in the daily life of each of us. Of course, the development of the...

To train in the summer: tips and mistakes to avoid

In the summer, many gyms close their doors, and this usually puts many of us facing a difficult decision: let go to idle under the umbrella, or keep their commitments and continue to train even in the summer? Of course, the right answer is the second, because it is never the case of yielding to excuses...

Running shoes, tips for shopping.

 Both go running to a professional level if you do it for fun only once a month, wear your running shoes appropriate is also important.Are really many models available on the market and to be able to choose the ones most suited to your running style can be very difficult. The research must therefore...

Fitness : made-up eyebrows? Here is the tattoo

You want to have eyebrows perfectly rigged and well-defined? With the tattoo eyebrows, you will forget to think about place and you are always perfect in every moment of the day without doing absolutely nothing. Let's learn more about this new type of makeup on eyebrows.Fitness Tattoo eyebrows for an...

Practical guide to choose the perfect clothing training

You have a great desire to get back in shape, going to the gym, but in your closet, there is no trace of an outfit that is appropriate for the sport? You have to remedy as soon as possible!The clothing of the training does not require too much expenditure, but it is right to pause for a moment to choose...