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Cherries: the fruit good and perfect for sports

The cherries are a fruit that is very good indeed, but, besides being delicious are also very good. The cherries are in fact perfect for the athletes, thanks to their many nutritional properties. They are also a quick snack and it's delicious, and can be taken to work. The cherries fall into the functional...

The cherries are a must for athletes, useful to eat both in pre and in post workout

(ADNKRONOS) Red, delicious and, above all, an elixir to sports, rich in antioxidants and precious substances. Are the cherries, as rich from the point of view of food, that it belongs to the group of the so-called “functional foods”, i.e. functional foods. Word of Marina Putzolu, biologist – nutritionist...