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Carbohydrates

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Diet, the pasta to a longer life: that's why

Pasta is one of the foods the cornerstone of the mediterranean diet. It can be considered a complete meal as it provides our bodies with important nutrients to carry out its complex functions. In particular, according to a research published in the journal The Lancet Public Health, this food will increase...

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The mediterranean diet helps fight chronic diseases. The foods recommended and ones to avoid

Ginger, ginger, turmeric, fruit and vegetables, foods that help you feel better. But specialists alert: “The do-it-yourself in some of these disorders may do more damage than anything else”. The mediterranean diet helps fight chronic diseases. The foods recommended and ones to avoid. The union of the...