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The Banana is a super food? Word to the experts

The banana is a fruit very important to take in a healthy diet. Can we really consider it a super food? It certainly seems that you, and not only for a reason. The banana, in fact it helps to stay in shape and stay healthy, by regulating the activity of the bowel due to the presence of fibers. In this...

The diet of bananas: the secret to losing weight comes from Japan

Comes from Japan, the idea of the diet of bananas, called “Morning Banana Diet“. In four days it would be possible to lose at least 3 kg. This new secret the japanese would have the ability to ensure the smooth belly, but not only. This diet has been implemented by a japanese medical, Fujimoto. This...