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AVOCADO

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Avocados for weight loss: here are diet to get in shape

Eat the avocado, it is important to lose weight, let's discover what diet to follow to the base of this exotic fruit is rich in properties for the body. The avocado is becoming more and more widespread and well-known but many think that, to get in shape, not the ideal. In fact it is rich of calories....

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Avocado, here are the health benefits and aesthetics

The avocado is a tropical fruit that brings many benefits for the health and the aesthetic. Comes from Latin America, but in the last few years is very widely used in the West in the field of cosmetics, but also in the kitchen. The avocado contains very few simple sugars and is rich in vitamin e And...